Physiotherapists, Massage Therapists and other bodywork practitioners worldwide use Watsu for:
- Reduced stress and anxiety
- Decreased muscle guarding and tension
- Decreased pain and fatigue
- Increased energy
- Increased range of motion in joints
- Released emotional stress
- Improved circulation
- Better breathing
- Better sleep patterns
- Improved body awareness (proprioception)
- Increased lymphatic circulation
- Normalising muscle tone
- Stimulating lymphatic system