Benefits

Physiotherapists, Massage Therapists and other bodywork practitioners worldwide use Watsu for:

  • Reduced stress and anxiety
  • Decreased muscle guarding and tension
  • Decreased pain and fatigue
  • Increased energy
  • Increased range of motion in joints
  • Released emotional stress
  • Improved circulation
  • Better breathing
  • Better sleep patterns
  • Improved body awareness (proprioception)
  • Increased lymphatic circulation
  • Normalising muscle tone
  • Stimulating lymphatic system